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X-WR-CALNAME:Global Mindfulness Collaborative
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BEGIN:STANDARD
TZOFFSETFROM:+0900
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T180000
DTEND;TZID=America/New_York:20240905T190000
DTSTAMP:20260604T072423
CREATED:20240514T032455Z
LAST-MODIFIED:20240514T032455Z
UID:3077-1725559200-1725562800@globalmindfulnesscollaborative.org
SUMMARY:Online Teacher Training Pathway Information Session with Dr. Kasim Al-Mashat
DESCRIPTION:Teacher: Dr. Kasim Al-Mashat
URL:https://globalmindfulnesscollaborative.org/event/online-teacher-training-pathway-information-session-with-dr-kasim-al-mashat
LOCATION:Canada: Live Online\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240903T183000
DTEND;TZID=America/New_York:20241112T213000
DTSTAMP:20260604T072423
CREATED:20240616T210649Z
LAST-MODIFIED:20240616T210727Z
UID:3120-1725388200-1731447000@globalmindfulnesscollaborative.org
SUMMARY:MBSR Essentials
DESCRIPTION:Teachers: Elaine Retholtz \nTeaching language: English
URL:https://globalmindfulnesscollaborative.org/event/https-nirakara-com-mbsr-essentials-2
LOCATION:United States: Live-online\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240818T000000
DTEND;TZID=America/New_York:20240823T000000
DTSTAMP:20260604T072423
CREATED:20240616T211530Z
LAST-MODIFIED:20240616T211530Z
UID:3082-1723939200-1724371200@globalmindfulnesscollaborative.org
SUMMARY:Courageous Hearts\, Radiant Minds “Finding Grace in the Muck”
DESCRIPTION:5-night Silent Retreat with Jon Aaron and Upayadhi at the Won Dharma Center in Claverack\, New York
URL:https://globalmindfulnesscollaborative.org/event/https-www-jonaaron-net-events-retreat-won-center-august-2024
LOCATION:United States\, Pittsburgh\, PA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20240813T000000
DTEND;TZID=Europe/Rome:20240818T000000
DTSTAMP:20260604T072423
CREATED:20240619T000339Z
LAST-MODIFIED:20240619T000339Z
UID:3135-1723507200-1723939200@globalmindfulnesscollaborative.org
SUMMARY:Here\, Now\, Face to Face with Life: a 5-day Mindfulness Retreat
DESCRIPTION:5-day Mindfulness Retreat with Franco Cucchio
URL:https://globalmindfulnesscollaborative.org/event/https-www-motusmundi-it-ritiri-qui-ora-a-tu-per-tu-con-la-vita
LOCATION:Italy: In-person & Live-online\, Italy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Argentina/Buenos_Aires:20240801T080000
DTEND;TZID=America/Argentina/Buenos_Aires:20240831T200000
DTSTAMP:20260604T072423
CREATED:20240603T142853Z
LAST-MODIFIED:20240630T180558Z
UID:3098-1722499200-1725134400@globalmindfulnesscollaborative.org
SUMMARY:MBSR Intensive Practice and Teaching (IPT)
DESCRIPTION:Teachers: Maria Noel Anchorena and Santiago Nader \nTeaching language: Spanish \nLive online
URL:https://globalmindfulnesscollaborative.org/event/mbsr-intensive-practice-and-training-ipt
LOCATION:Argentina: Live Online\, Argentina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240726T160000
DTEND;TZID=America/New_York:20240802T093000
DTSTAMP:20260604T072423
CREATED:20240514T032113Z
LAST-MODIFIED:20240514T034149Z
UID:3074-1722009600-1722591000@globalmindfulnesscollaborative.org
SUMMARY:7-day Online Silent Retreat (Insights Inside Us) with Bob Stahl and Kasim Al-Mashat
DESCRIPTION:Live online: Canada \nTeachers: Bob Stahl and Kasim Al-Mashat
URL:https://globalmindfulnesscollaborative.org/event/7-day-online-silent-retreat-insights-inside-us-with-bob-stahl-and-kasim-al-mashat
LOCATION:Canada: Live Online\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240707T080000
DTEND;TZID=America/New_York:20240713T170000
DTSTAMP:20260604T072423
CREATED:20240202T232455Z
LAST-MODIFIED:20240202T232728Z
UID:3001-1720339200-1720890000@globalmindfulnesscollaborative.org
SUMMARY:Tools for Mindful Living
DESCRIPTION:In-person: Omega Institute\, Rhinebeck\, NY \nTeacher: Florence Meleo-Myer
URL:https://globalmindfulnesscollaborative.org/event/tools-for-mindful-living
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240706
DTEND;VALUE=DATE:20240715
DTSTAMP:20260604T072423
CREATED:20240618T235044Z
LAST-MODIFIED:20240630T180644Z
UID:3129-1720224000-1721001599@globalmindfulnesscollaborative.org
SUMMARY:MBSR Intensive Practice and Teaching (IPT)
DESCRIPTION:Teacher: Franco Cucchio \nTeaching language: Italian \nIn person
URL:https://globalmindfulnesscollaborative.org/event/https-www-motusmundi-it-formazione-mbsr-mbsr-ipt
LOCATION:Italy: In-Person\, Italy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240706T000000
DTEND;TZID=America/New_York:20240714T000000
DTSTAMP:20260604T072423
CREATED:20231124T215750Z
LAST-MODIFIED:20240616T011411Z
UID:2915-1720224000-1720915200@globalmindfulnesscollaborative.org
SUMMARY:MBSR Intensive Practice and Teaching (IPT)
DESCRIPTION:Teaching Language: Italian \nTeacher: Franco Cucchio
URL:https://globalmindfulnesscollaborative.org/event/https-www-scuolaitalianamindfulness-it-centro-formazione-mbsr-ipt
LOCATION:Italy: In-Person\, Italy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240623T080000
DTEND;TZID=America/New_York:20240901T180000
DTSTAMP:20260604T072423
CREATED:20231218T074819Z
LAST-MODIFIED:20231218T080115Z
UID:2948-1719129600-1725213600@globalmindfulnesscollaborative.org
SUMMARY:MBSR Essentials (online)
DESCRIPTION:Langauge: Mandarin Chinese
URL:https://globalmindfulnesscollaborative.org/event/mbsr-essentials-online
LOCATION:China 中国\, China
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240617T180000
DTEND;TZID=America/New_York:20240617T190000
DTSTAMP:20260604T072423
CREATED:20240514T031712Z
LAST-MODIFIED:20240514T031712Z
UID:3072-1718647200-1718650800@globalmindfulnesscollaborative.org
SUMMARY:Online Teacher Training Pathway Information Session
DESCRIPTION:Live: Canada \nTeacher: Dr. Kasim Al-Mashat \n 
URL:https://globalmindfulnesscollaborative.org/event/online-teacher-training-pathway-information-session
LOCATION:Canada: Live Online\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T100000
DTEND;TZID=America/New_York:20240819T123000
DTSTAMP:20260604T072423
CREATED:20240428T192730Z
LAST-MODIFIED:20240616T004904Z
UID:3061-1718013600-1724070600@globalmindfulnesscollaborative.org
SUMMARY:MBSR Essentials
DESCRIPTION:Teaching Language: English \nTeacher: Jon Aaron
URL:https://globalmindfulnesscollaborative.org/event/https-mindfulnessandhealthinstitute-org-courses-mbsr-teacher-training-mbsr-essentials-jon-aaron-june-10-to-august-19-2024
LOCATION:United States: Live-online\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240506T080000
DTEND;TZID=America/New_York:20240512T170000
DTSTAMP:20260604T072423
CREATED:20240109T142759Z
LAST-MODIFIED:20240109T142759Z
UID:2978-1714982400-1715533200@globalmindfulnesscollaborative.org
SUMMARY:Retreat with Saki Santorelli: Insight into Life "Voir Clairement au sein de la vie"
DESCRIPTION: \nMoulin de Chaves\, France: in person\n Teaching language English\, simultaneous translation in French 
URL:https://globalmindfulnesscollaborative.org/event/retreat-with-saki-santorelli-insight-into-life-voir-clairement-au-sein-de-la-vie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240427T060000
DTEND;TZID=America/New_York:20240501T180000
DTSTAMP:20260604T072423
CREATED:20231117T140818Z
LAST-MODIFIED:20231117T140818Z
UID:2900-1714197600-1714586400@globalmindfulnesscollaborative.org
SUMMARY:Online Retreat with Bob Stahl offered by the Japan Mindfulness Collaborative
DESCRIPTION:This retreat will be offered in English with Japanese translation. English-speakers are welcome.
URL:https://globalmindfulnesscollaborative.org/event/online-retreat-with-bob-stahl-offered-by-the-japan-mindfulness-collaborative
LOCATION:Japan: Live Online\, Japan
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240425T163000
DTEND;TZID=America/Vancouver:20240711T200000
DTSTAMP:20260604T072423
CREATED:20231023T143930Z
LAST-MODIFIED:20231023T143930Z
UID:2859-1714062600-1720728000@globalmindfulnesscollaborative.org
SUMMARY:MBSR Essentials
DESCRIPTION:Teaching Language: English
URL:https://globalmindfulnesscollaborative.org/event/https-centreformindfulness-ca-2
LOCATION:Canada: Live Online\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240418T080000
DTEND;TZID=America/New_York:20240423T170000
DTSTAMP:20260604T072423
CREATED:20240109T142509Z
LAST-MODIFIED:20240109T142528Z
UID:2975-1713427200-1713891600@globalmindfulnesscollaborative.org
SUMMARY:Retreat/seminar: Inside Out Group Model\, University of Bangor with Trish Bartley and Christina Surawy
DESCRIPTION:Paris\, France: in person\n Teaching language English\, translated into to French
URL:https://globalmindfulnesscollaborative.org/event/retreat-seminar-inside-out-group-model-university-of-bangor-with-trish-bartley-and-christina-surawy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T000000
DTEND;TZID=America/New_York:20240525T000000
DTSTAMP:20260604T072423
CREATED:20231124T215455Z
LAST-MODIFIED:20231124T215455Z
UID:2913-1712966400-1716595200@globalmindfulnesscollaborative.org
SUMMARY:MBSR Essentials
DESCRIPTION:Teaching Language: Italian \nTeacher: Franco Cucchio
URL:https://globalmindfulnesscollaborative.org/event/https-www-scuolaitalianamindfulness-it-centro-formazione-mbsr-essentials-2
LOCATION:Italy: Live-online\, Italy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T190000
DTEND;TZID=America/New_York:20240627T220000
DTSTAMP:20260604T072423
CREATED:20240109T142152Z
LAST-MODIFIED:20240109T142218Z
UID:2971-1712862000-1719525600@globalmindfulnesscollaborative.org
SUMMARY:MBSR GPT: Group Practice Teaching
DESCRIPTION:France: Live on Line\n Teaching language: French\n\nNo session on  May 9\, 2024
URL:https://globalmindfulnesscollaborative.org/event/mbsr-gpt-group-practice-teaching
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T060000
DTEND;TZID=America/New_York:20240418T180000
DTSTAMP:20260604T072423
CREATED:20231218T074559Z
LAST-MODIFIED:20231218T074559Z
UID:2946-1712815200-1713463200@globalmindfulnesscollaborative.org
SUMMARY:Retreat: Insight Inside Us 7-day retreat (in person) in Beijing
DESCRIPTION:This retreat with by taught by Bob Stahl\, Jan Landry and Kevin Fong. \nLanguage: English with Mandarin Chinese translation.
URL:https://globalmindfulnesscollaborative.org/event/retreat-insight-inside-us-7-day-retreat-in-person-in-beijing
LOCATION:China 中国\, China
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T080000
DTEND;TZID=America/New_York:20240620T170000
DTSTAMP:20260604T072423
CREATED:20240109T143453Z
LAST-MODIFIED:20240109T143828Z
UID:2982-1712044800-1718902800@globalmindfulnesscollaborative.org
SUMMARY:MBSR Essentials
DESCRIPTION:Spain:  Live online \nTeaching language: Spanish \nTeachers: Ana Arrabé and Carola García
URL:https://globalmindfulnesscollaborative.org/event/mbsr-essentials-5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240327T190000
DTEND;TZID=America/New_York:20240805T220000
DTSTAMP:20260604T072423
CREATED:20231127T052022Z
LAST-MODIFIED:20240109T143914Z
UID:2936-1711566000-1722895200@globalmindfulnesscollaborative.org
SUMMARY:MBSR Essentials
DESCRIPTION:Japan: Live online \nTeaching Language: Japanese\, Teachers: Yashi Ito & Kazumi Yamamoto
URL:https://globalmindfulnesscollaborative.org/event/mbsr-essentials-2
LOCATION:Japan: Live Online\, Japan
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T080000
DTEND;TZID=America/New_York:20240508T170000
DTSTAMP:20260604T072423
CREATED:20240202T233031Z
LAST-MODIFIED:20240202T233031Z
UID:3003-1710316800-1715187600@globalmindfulnesscollaborative.org
SUMMARY:MBSR Essentials
DESCRIPTION:Online\nTeaching Language: English\nTeacher: Jon Aaron\n 
URL:https://globalmindfulnesscollaborative.org/event/mbsr-essentials-6
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240301T190000
DTEND;TZID=America/New_York:20240331T180000
DTSTAMP:20260604T072423
CREATED:20231218T074053Z
LAST-MODIFIED:20231218T074053Z
UID:2944-1709319600-1711908000@globalmindfulnesscollaborative.org
SUMMARY:MBSR Intensive Practice & Teaching (IPT)
DESCRIPTION:This class will be taught in Mandarin and offered online and in person in Beijing.
URL:https://globalmindfulnesscollaborative.org/event/mbsr-intensive-practice-teaching-ipt-2
LOCATION:China 中国\, China
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T190000
DTEND;TZID=America/New_York:20240506T220000
DTSTAMP:20260604T072423
CREATED:20231127T051749Z
LAST-MODIFIED:20240109T144049Z
UID:2934-1708974000-1715032800@globalmindfulnesscollaborative.org
SUMMARY:MBSR Essentials
DESCRIPTION:Japan: Live online \nLanguage: Japanese\, Teachers: Yashi Ito & Kazumi Yamamoto
URL:https://globalmindfulnesscollaborative.org/event/mbsr-essentials
LOCATION:Japan: Live Online\, Japan
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240220T090000
DTEND;TZID=America/New_York:20240423T130000
DTSTAMP:20260604T072423
CREATED:20240109T141232Z
LAST-MODIFIED:20240109T143955Z
UID:2967-1708419600-1713877200@globalmindfulnesscollaborative.org
SUMMARY:MBSR Essentials
DESCRIPTION:MBSR Essentiels  \nFrance: Live on line \n\n Teaching Language: French
URL:https://globalmindfulnesscollaborative.org/event/mbsr-essentials-3
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240209T220000
DTEND;TZID=America/New_York:20240324T220000
DTSTAMP:20260604T072423
CREATED:20231117T135455Z
LAST-MODIFIED:20231127T050858Z
UID:2896-1707516000-1711317600@globalmindfulnesscollaborative.org
SUMMARY:MBSR Intensive Practice & Teaching (IPT)
DESCRIPTION:Teaching Language: Japanese\, Teachers: Tazuko Shibusawa & Yosuke Hasegawa \n 
URL:https://globalmindfulnesscollaborative.org/event/intensive-practice-teaching-ipt-in-japanese
LOCATION:Japan: Live Online\, Japan
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Tokyo:20240208T190000
DTEND;TZID=Asia/Tokyo:20240213T190000
DTSTAMP:20260604T072423
CREATED:20231124T222722Z
LAST-MODIFIED:20231124T222722Z
UID:2928-1707418800-1707850800@globalmindfulnesscollaborative.org
SUMMARY:Online Retreat Offered by the Korea Center for Mindfulness
DESCRIPTION:Language: Korean \nTeacher: Heyoung Ahn
URL:https://globalmindfulnesscollaborative.org/event/https-www-mbsrkorea-com-34-idx16976357bmodeview
LOCATION:Korea: Live Online\, Korea\, Republic of
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240203T090000
DTEND;TZID=America/New_York:20240310T190000
DTSTAMP:20260604T072423
CREATED:20231023T141417Z
LAST-MODIFIED:20240202T233236Z
UID:2847-1706950800-1710097200@globalmindfulnesscollaborative.org
SUMMARY:MBSR IPT: Intensive Practice and Teaching
DESCRIPTION:Teaching Language: English \nTeachers: Elaine Reholtz\, Kasim Al-mashat\, and Carol Greco
URL:https://globalmindfulnesscollaborative.org/event/mbsr-ipt-intensive-practice-and-teaching-4
LOCATION:United States: Live-online\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240202T200000
DTEND;TZID=America/New_York:20240323T123000
DTSTAMP:20260604T072423
CREATED:20231124T215213Z
LAST-MODIFIED:20231124T215213Z
UID:2911-1706904000-1711197000@globalmindfulnesscollaborative.org
SUMMARY:MBSR Essentials
DESCRIPTION:Teaching Language: Italian \nTeacher: Franco Cucchio
URL:https://globalmindfulnesscollaborative.org/event/https-www-scuolaitalianamindfulness-it-centro-formazione-mbsr-essentials
LOCATION:Italy: Live-online\, Italy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240123T080000
DTEND;TZID=America/New_York:20240326T170000
DTSTAMP:20260604T072423
CREATED:20240109T143207Z
LAST-MODIFIED:20240109T144141Z
UID:2980-1705996800-1711472400@globalmindfulnesscollaborative.org
SUMMARY:MBSR Essentials
DESCRIPTION:Spain: Live online \nTeaching language: Spanish \nTeachers: Ana Arrabé and Carola García
URL:https://globalmindfulnesscollaborative.org/event/mbsr-essentials-4
END:VEVENT
END:VCALENDAR