MBSR Essentials
2026-06-09 18:30 - 2026-08-11 20:30 (America/New_York) | United States: Live-online, United States
Teacher: Jon Aaron, Mindfulness Teacher Training Alliance

Dates- All Times US EST
MBSR 8-Week Class Orientation: Tuesday, June 9 , 6:30-8:00pm,
Essentials Opening Seminar, Wednesday, June 10 5:00-8:30pm ,
MBSR 8-Week Classes: Tuesdays, June 16-August 4 6:30-9:00 pm,
Essentials Seminars: Wednesdays,5:00-8;30PM June 17-August 5 5:00-8;30PM,
MBSR All-day Retreat: Saturday, July 18, 9:30 am – 5:00 pm,
Essentials Closing Tuesday, August 11 , 5:00-8:30PM
