• 10-Week Online MBSR Essentials

    加拿大:在线课程 ,Canada
    • Teacher: Kasim Al-Mashat
    • Language: English
    • Dates: October 1 to December 10, 2026
    • MBSR Session on Tuesdays from 4:30 pm PST to 7:00 pm PST (except first and last session that goes to 7:30 pm PST), with All-Day on November November 21).  Essentials seminar on Thursdays, from 4:00 pm to 7:30 pm PST
    • For more details visit this link.
  • Online Intensive Practice And Teaching (IPT)

    加拿大:在线课程 ,Canada
    • Teacher: Kasim Al-Mashat
    • Language: English
    • Dates: Orientation: Saturday, January 9, 2027, 8:00 am to 11:00 am PST
    Module 1: January 15-16-17, 2027, 8:00 am to 6:00 pm PST
    Module 2: January 29-30-31, 2027, 8:00 am to 6:00 pm PST
    Module 3: February 12-13-14, 2027,  8:00 am to 6:00 pm PST
    For more information Here is the link.
  • Intensive Practice and Teaching (IPT) Online in English (September 26th through December 6th 2026)

    美国:在线课程 ,United States
    Teachers: Jon Aaron and Elaine Retholtz
    Orientation: Saturday, January, 23  9:00AM to 12:00PM ET
    Weekend 1: Friday - Sunday January 29-31 9 am-7pm ET Weekend 2: Friday - Sunday February 26-28 9 am-7pm ET Weekend 3: Friday - Sunday March 19-21 9 am-7pm ET 
    Early bird payment (10% off) due by 12/15