MBSR Essentials October 3, 2024 @ 4:30 pm - December 14, 2024 @ 8:00 pm Canada: Live Online Teacher: Dr. Kasim Al-Mashat
5-day Online Silent Retreat with Bob Stahl and Kasim Al-Mashat December 6, 2024 @ 4:30 pm - December 11, 2024 @ 9:30 am Canada: Live Online Teachers: Bob Stahl and Kasim Al-Mashat